What Is Massage Therapy?
Massage therapists administer treatments that relieve stress or assist in recovery after an injury. These technicians rely on their hands, fingers, elbows, forearms, and feet, as tools for rubbing and kneading muscles and soft tissue. Specialized chairs and tables help support their patients during this service.
Most professionals have attended a massage therapy trade school. Through classes and hands-on experience, they learn many techniques, each designed to achieve a particular outcome. By focusing on certain areas, they can increase circulation which aids in healing and improves general health.
Some practitioners are part of larger medical practices that treat injuries. Others provide services intended to promote relaxation in a calm and peaceful environment. The length of each massage varies, with some being as short as ten minutes, while others last more than an hour.